OLIVE OIL

Olive oil is being rediscovered as a delicious and nutritious addition to our daily diets. Science has what others have instinctively known for hundreds of years; olive oil doesn't just tastes good, it's good for you too!

Recent studies have found that the Mediterranean diet may be linked to a reduced risk of heart disease and other health conditions. These studies have been the basis for olive oil becoming increasingly popular over the past few decades.

In addition to exploring the many culinary ways in which olive oil can be used, this book looks at alternative uses for this versatile oil - from household hints to health and beauty tips - to ensure you make the most of your olive oil.